Under a Blanket of Stars Tea

One of my most popular tea blends lately.
Under a Blanket has a gentle, comforting flavour, especially when simmered in your milk of choice. It’s has a really subtle cinnamon, faintly nutty flavour. And there’s just something about it which makes it so cosy and comforting before bed.
 
This isn’t a ‘knock me out’ sleep tea. But, here’s my sense of it: It helps your nervous system to feel held and safe within yourself, which allows it to relax, which allows you to get some really good sleep, especially if that has been a struggle lately, or if you’re nervous system has been working overtime and not getting a chance to rest deep.
 
So, it's also helpful during phases of stress, overwhelm, life changes, grief...
 
Ingredients: withania . shatavari . hawthorn . cinnamon . marshmallow
 
100g